Haelen Mental Health | Individual Counseling

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Therapy That Meets You Where You Are

Whether you’re navigating anxiety, trauma, or simply feeling overwhelmed — therapy can help you make sense of what you’re carrying and begin to move forward.

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A Space to Think Clearly. A Plan to Move Forward.

Our providers incorporate a blend of mindfulness, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care. We don’t follow a one-size-fits-all model. Instead, we tailor your sessions to support your goals, your pace, and your readiness.

Many of our clients receive therapy alongside medication management, but we also offer individual therapy as a stand-alone service in certain cases.

Therapy Rooted in Science and Care

Evidence-based, trauma-informed care

Tailored to You, Not Just Your Diagnosis

Designed for your life, your needs

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What our clients say

Therapy That Truly Uplifts
“Dr. Johnson is absolutely incredible! She responds quickly and I always leave a session feeling better than when I started. I can't recommend Haelen Mental Health enough.”
– JA
“Emily is great! She is very helpful at stepping my daughter thru a complex change in diet and lifestyle. I
feel that this is the first provider that has looked at my daughter as a whole person. As a parent, it is
refreshing to get whole person care which cuts down on copays and time spent with many specialists.”
– SB
A Holistic Approach
“I’ve had a really good experience so far, I appreciate the holistic approach as opposed to just
medication mgmt. Emily has been great!”
– MS
“Haelen Mental Health provides amazing services, easy to schedule, high quality of care, billing and
office staff are amazing. Highly recommend them. And Joan Collins is a highly skilled, incredibly
personable clinician. I would recommend her to anyone seeking support.”
– MH
“I see Tara. She has been absolutely wonderful and amazing. It wasn’t months of waiting getting in. She
takes her time and listens to you. She doesn’t just throw medication at you and send you on your way.
I’m grateful because I feel seen and she hears me. Thank you Tara!”
– MD
“My son has been seeing Shae and I couldn’t be more grateful how much he enjoys it. Shae does so
wonderful connecting with him. He loves getting to have the “play games” like environment but still
covering important topics and helping him come up with solutions. He gives a 10/10 after every
session.”
– DT

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Individual Counseling

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